Do you wash your face every evening before bed at home? Do you brush your hair? Maybe you drink a cup of tea that helps you fall asleep while reading a few chapters of a book? Whatever your nightly routine is, bring it with you to camp! People are creatures of habit, and if you give up all your nightly habits at once, it can make your mind feel like it's missing something. A relaxed mind makes falling asleep a
breeze!
Stay warm with Lowland Outdoor!
It sucks to be cold. It's almost impossible to get a restful night's sleep if you're constantly searching for a warm sleeping position all night long. Make sure that your sleeping bag is suitable for the conditions you are sleeping in and that you have a sleeping pad that insulates you from below. Sleeping bags need an insulated sleeping pad with an R-value of 5 to withstand the specified EN temperature ratings.
